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A Field Guide to Medicinal Plants and Herbs: Of Eastern and Central North America (Peterson Field Guide) Review
Here is everything that a field guide should be and contain--small enough to stick into a pocket but comprehensive, definitive, dependable and well-illustrated. Pictures, descriptions, locations, uses, warnings. Foster is not only an herbalist of the first rank but one of the finest plant photographers out there clicking. His gorgeous Healing Plants calendar is on my wall; the verdant photos provide daily pleasure. Herbal preparations as alternatives to synthetic drugs are increasingly chosen. St. John's Wort for depression, Saw Palmetto for prostate treatment, Goldenseal for a multitude of symptoms. Not typically thought of as herbs, trees are also a part of our living pharmacy and 66 are included here. Ginkgolides extracted from leaves of the Ginkgo tree (ginkgo biloba) are the best-selling herbal preparation in Europe. Aspirin derives from the willow. Amongst shrubs I learned that Hawthorn leaf and flower preparations are used in Germany to treat congestive heart failure, based on at least 14 controlled clinical studies. With increasing usage, many plants are in danger of being overharvested. Conservation is necessary to preserve a viable natural community of plants that can and may help alleviate human suffering. Stopping plant thieves is a law enforcement challenge but easy identification of plants may save others of us from bulldozing a patch of ginseng for a house site. It is noted that Pale Purple Coneflower (Echinacea pallida) "is common in eastern Kansas but it is very rare in western North Carolina at the eastern extreme of its range. The plant might be judiciously harvested in Kansas, but in North Carolina it should be left alone." More than just a field guide, Medicinal Plants and Herbs is an essential reference book for our personal library. The value of this big little book can hardly be overestimated.A Field Guide to Medicinal Plants and Herbs: Of Eastern and Central North America (Peterson Field Guide) Overview
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