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Richard Bandler's Guide to Trance-formation: How to Harness the Power of Hypnosis to Ignite Effortless and Lasting Change Review
I have read little on hypnosis and was not aware of Bandler or NLP before reading this book. Therefore, I write this review as a contrast to the majority of reviews posted on Amazon which display a greater level of sophistication than I brought to the book; thereby providing a point of view for those coming to the book with a more elementary background.Bandler promotes some interesting ideas. One is his continual insistence that psychological change need not be traumatic nor take years to accomplish, as is often espoused and practiced by mental health professionals. Also interesting was his idea that people report their psychological states more literally than we generally imagine (for example, someone should be taken at their word whenever they say they feel "heavy" or "things look dark," etc.) and his treatment of psychological distress under such a premise.
As a novice in this field, however, his suggestions on what to do while in a trance were not altogether helpful, because his explanations upon how to achieve self-hypnosis in the first place were cursory and incomplete (for the beginner at least).
Additionally, perhaps 50 pp. of self-promotion and product-placement could have been cut from the book.
For the true believer in NLP, I'm sure this is a great book.
For someone familiar with the literature on hypnosis, but not necessarily an advocate of Bandler, I couldn't say.
For the absolute beginner, I could only say that it will introduce you to some terms and concepts that may be new and helpful.
So, my review is mixed. Buy it used.
Richard Bandler's Guide to Trance-formation: How to Harness the Power of Hypnosis to Ignite Effortless and Lasting Change Overview
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