Showing posts with label celiac. Show all posts
Showing posts with label celiac. Show all posts

37% Off Discounts: Lowest Price Gluten-Free on a Shoestring: 125 Easy Recipes for Eating Well on the Cheap Review

Gluten-Free on a Shoestring: 125 Easy Recipes for Eating Well on the Cheap

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Gluten-Free on a Shoestring: 125 Easy Recipes for Eating Well on the Cheap Review

Thank you, thank you!!! I have bought so many gluten free cookbooks and have had terrible results. Gluten Free On a Shoestring is very easy to follow..Nicole explains everything and makes it seem so easy to bake. I baked her Pound Cake and my husband (who does not need to eat gf) said he couldnt tell the difference. Nicole is witty, smart and clever. I had the wonderful opportunity to meet her and she was so informative, while being so down to earth. She understands that people dont want to eat gf foods that taste and smelly yucky. She understands that people want to be able to cook gf without a hassle, not to mention the cost of baking gf. I recommend this book to everyone that needs to be on a gf diet. Don't waste your money on any other gf cookbook. I look forward to her next cookbook and will certainly buy it! Thanks, Gina

Gluten-Free on a Shoestring: 125 Easy Recipes for Eating Well on the Cheap Overview

Gluten-free cooking has never been this easy—or affordable!

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43% Off Discounts: Lowest Price The Gluten-Free Almond Flour Cookbook Review

The Gluten-Free Almond Flour Cookbook

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The Gluten-Free Almond Flour Cookbook Review

This book has a number of good and SIMPLE recipes for gluten-free and low-carb dishes using almond flour. Well worth adding to the shelf; it simplifies and collects a lot of information about almond flour that is widely scattered.
The one big caution is that the author uncritically uses agave nectar for sweetening in almost all the recipes. She says this is because agave nectar is "lower on the glycemic index", but that's not an advantage, that's merely because agave nectar is largely fructose, the most dangerous of the sugars.
From Stephan Guyenet, Ph.D. in neurobiology (blog at [...]
"Agave syrup is made from the heart of the agave plant, which is pressed to release a juice rich in inulin. Inulin is a polymer made of fructose molecules. The inulin is then broken down either by heat or by enzymatic processing. The result is a sweet syrup that is rich in fructose. Agave syrup is marketed as a healthy, alternative sweetener. In fact, it's probably as bad or worse than high-fructose corn syrup (HFCS). They are both a refined and processed plant extract. Both are high in fructose, with agave syrup leading HFCS (estimates of agave syrup range up to 92% fructose by calories). Finally, agave syrup is expensive and inefficient to produce. The high fructose content gives agave syrup a low glycemic index, because fructose does not raise blood glucose. Unfortunately, as some diabetics learned the hard way, using fructose as a substitute for sucrose (cane sugar) has negative long-term effects on insulin sensitivity."
I find that these recipes can be adapted by omitting the ill-chosen agave nectar sweetner, in favor of either ordinary sugar (sucrose) or for low-carbs an equivalent combination of Emerald Forest Sugar Erythritol, 1-Pound (Pack of 6) and NuNaturals NuStevia Pure White Stevia Extract, 1 Ounce (Pack of 2), as recommended by Lauren at Healthy Indulgences blog [...]

The Gluten-Free Almond Flour Cookbook Overview


The prevalence of celiac disease and gluten sensitivity among millions of adults and children has created the need for gluten-free recipes that are as nutritious and tasty as their traditional counterparts. Popular food blogger Elana Amsterdam offers ninety-nine family-friendly classics--from Pancakes to Eggplant Parmesan to Chocolate Cake--that feature her gluten-free ingredient of choice, almond flour. Because these recipes are low glycemic, low in cholesterol and dairy, and high in protein and fiber, they are also ideal for people with diabetes, obesity, and high cholesterol.

So whether you're looking for a quick breakfast treat, a comfort food entrée, or a showstopping dessert, The Gluten-Free Almond Flour Cookbook proves that gluten-free cooking can mean healthy eating for everyone.


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34% Off Discounts: Purchase Cheap The Power of Prayer: Guidance, Prayers, and Wisdom for Listening to the Divine Review

The Power of Prayer: Guidance, Prayers, and Wisdom for Listening to the Divine

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The Power of Prayer: Guidance, Prayers, and Wisdom for Listening to the Divine Review

Despite having produced the music for this series, as well as having been a part of Caroline's audience for the recording process,
I am still amazed when listening to Caroline speak as if it's the first time. Every word is a portal to the potential of stillness in each moment.
Caroline has often explained that she puts you in "slow motion" when she's doing a reading, and this alchemy is clearly in motion when she is teaching as well. What listeners wont know, is that many of us asked a series of questions and made comments about the topic of prayer before the red light went on, and of course Caroline ended up seamlessly addressing or answering us throughout her delivery.
What I love about Caroline, is what some others have been critical of, which is her fierce and passionate approach to translating life's challenges. We often like the idea of growing and learning, but when the more uncomfortable components come into play, people can quickly project an excuse onto someone or something - whether it's a teaching or a religion or something in between. My point here, is that Caroline gets right into the line of fire like a warrior of consciousness. I think this series, like her others, is an important contribution to self mastery.

The Power of Prayer: Guidance, Prayers, and Wisdom for Listening to the Divine Overview

"All prayers are heard and answered," says Caroline Myss. Can that be true? As you come to understand the original role of prayer in personal transformation, you begin to realize that it could be no other way. On The Power of Prayer, Caroline Myss invites you to experience prayer at its deepest and most profound level--as a direct channel into union with God. "When we pray from a place inner stillness, our thoughts and words become sacred," Myss explains, "and we can hear the answering call of heaven." Join her to begin a revolution in the way you pray, as you explore:

How and why we pray--moving beyond the stage of "petition prayer" to a place of true openness to guidance from a higher source
How humility allows us to bypass the ego and connect directly to the divine
The transformational journey--why a willingness to sacrifice the familiar and enter the unknown puts you on the path of grace
Prayers for healing, for the morning and evening, navigating difficult times, and expanding your capacity to act from a place of love
There comes a point in our lives when we are called to pray--when we see that our rational minds cannot make sense of the mystery of life and we realize that we need another way. WithThe Power of Prayer, Caroline Myss offers new insights into the most important tool available to us on our spiritual journey--and for calling upon the grace that will never fail to guide and shelter us.


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