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The 30-Day Vegan Challenge: The Ultimate Guide to Eating Cleaner, Getting Leaner, and Living Compassionately Review
I've been a vegan for 8 years, and for the last 7.9 or so of those years, I've been an unabashed and exuberant vegan advocate.The problem is I've always had difficulty identifying that "one book" I would want to give to someone who, for one reason or another, has become interested in veganism and a compassionate lifestyle. For the spiritual, I might recommend Will Tuttle's "The World Peace Diet". For animal lovers, perhaps Gail Eisnitz's unflinching "Slaughterhouse" is the way to go. For someone health-focused, I might recommend something by Barnard or Esselstyn or McDougall. If I didn't know the veg-curious person that well... well, you can't go too wrong with something by John Robbins, right?
But no more. There is a single book that I can recommend anyone, and that book is "The 30-Day Vegan Challenge".
What a beautiful and astonishing book this is. I was lucky enough to get a copy two days before the rest of the world at book's release party in San Francisco, and I devoured it in two days. It's all here: the health arguments, the environmental arguments, and, of course, the arguments on behalf of those who cannot speak for themselves. Oh, and there are the recipes. The recipes are a "greatest hits" collection from Colleen's previous (awesome) cookbooks, and they're fantastic.
But delicious "vegan food" is easy. The hard work is in the arguing, and in the convincing, and in the hand holding, and in the encouraging of those who are just beginning their more compassionate path - the path upon which they align their values with their actions. And that is where this book excels. Colleen answers every objection, every question, and every excuse that any vegan has ever heard, and she does it swiftly and conclusively. It's a wonder to witness. If you're vegan, play a little game and count the number of times when you say to yourself, "Wow. She nailed that."
More importantly, if you're not vegan (yet), play a little game and count the number of times when you say to yourself, "Wow. She nailed that."
Are you vegan? Then get your hands on this book, and join me in celebrating that everything we've ever wanted to have in one place is now available to us in one place. What a feeling!
Are you not vegan, but curious why nearly any vegan you ever encounter always says something like, "choosing this lifestyle is the best decision I've ever made"? Pick up a copy of this book. Take the 30-day challenge! You might not believe me now, but there's a decent chance you'll be one of us - one of the many who Colleen calls "joyful vegans" - by the time you get to the epilogue. I'd bet on it.
The 30-Day Vegan Challenge: The Ultimate Guide to Eating Cleaner, Getting Leaner, and Living Compassionately Overview
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