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Now Eat This Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day Review

I bought Rocco's Now Eat This book last year. The recipes were so amazing that I started losing 3 pounds a week! The reason I could stay on this diet was because with Rocco's recipes, I felt like I was still eating my favorite foods - burgers, mac and cheese, fried chicken, brownies etc. I love that Rocco came out with Now Eat This Diet because it really helps me put together daily meal plans. No more guess work, I just simply combine what recipes I like best for breakfast, lunch, and dinner. This book also has EVEN MORE recipes of my favorite comfort foods. There are a ton of photos in the book which come in handy when I am unsure whether I am making the dishes properly. The layout of the book is also good and very easy to follow. I'd say, overall, this book is even better than the last one.

Now Eat This Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day Overview

On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort.Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor.He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on The Biggest Loser-changed his own diet and the caloric content of classic dishes on a larger scale.In the Now Eat This! Diet, complete with a foreword by Dr. Mehmet Oz, DiSpirito offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave, like mac & cheese, meatloaf, BBQ pork chops, and chocolate malted milk shakes.The secret: Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor.Now readers can eat more and weigh less-it's never been so easy!

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